Product detail

The Mindful Art of Wild Swimming: Reflections for Zen Seekers

The Mindful Art of Wild Swimming: Reflections for Zen Seekers

Author: Tessa Wardley
Series: Mindfulness Series
$19.99(AUD)  inc GST
South Seas Books - In stock 1
South Seas Trading - In stock 1
Description

The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.

Stock Information

General Fields

  • : 9781782404293
  • : The Ivy Press
  • : The Ivy Press
  • : March 2017
  • : March 2017
  • : books

Special Fields

  • : Tessa Wardley
  • : 144