Iyengar Yoga for Motherhood: Safe Practice for Expectant and New Mothers
Author(s): Geeta S. Iyengar
With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.
Product Information
General Fields
- :
- : Sterling Publishing Co Inc
- : Sterling
- : 28 February 2010
- : books
Special Fields
- : Geeta S. Iyengar
- : 416